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 Power Pilates


 Tuesday & Thursdays: 5:30PM -6:30PM   

Current sessions;


Every Tuesday & Thursday

$45 per month


 Classes continue year round


Ukiah Valley Conference Center

200 S. School Street

Ukiah Ca 95482

Please enter through parking lot entry

Classes are offered through The City of Ukiah and continue all year. You may sign up at class or You may also register in person at the City of Ukiah, 411 Clay St.

or at class 200 S. School St. Please come early if you like to sign up at class.

Fees and dates change through-out the year.

One day a week price option is available.

Pilates is a result proven exercise that strengthens the body's core muscles, the back and abdominal areas. Power Pilates blends cardio, strength training using handheld weights, small balls and resistance bands to maximize results and engage all other muscle groups, creating long, strong and lean muscles. Each class uses standing and classic mat work, ending with stretch and relaxation. This class will make you stronger and improve how you look and feel. No two classes are the same and are taught for all fitness levels. Modifications are always offered.

As a result, a high percentage of our business is from long time repeat clients and referrals. Please bring a mat or towel.


Benefits include:

  • Relief from stress and back pain
  • Defined arms, chest and back
  • Stronger core and abdominal
  • Longer, leaner muscles
  • Firm legs and hips
  • Improved posture
  • Gain flexibility and balance
  • Look better and feel stronger
  • Gain confidence
  • Revitalize
  • Burn fat
  • Improve heart health and circulation

 If you have questions, please contact me @ 707-391-4330

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